So How Much Drinking Really Is Too Much?

Experts are no longer categorizing alcoholics just by the fact that they drink so much alcohol that it affects their lives but now alcoholism can be divided into varying degrees of alcoholism.  Experts are now defining alcohol use by the level of harm the alcohol is causing.  Alcohol is a drug that affects a persons
 Drinking or alcoholism
 
mind, body, and spirit.  Although, alcohol is a legal drug, addiction is a common problem and carries with it a multitude of social and psychological issues.  Using these new categories, it is possible to get help for the alcoholics at earlier stages.  For definition purposes the term "one drink" is referring to 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 90-proof liquor. 

Moderate Drinking:

Moderate drinking particularly red wine appears to offer health benefits.  Moderate drinking is defined as equal to or less than two drinks a day for men and equal to or less than one drink a day for women.

Hazardous (Heavy) Drinking:

Hazardous drinking puts people at risk for adverse health effects.  People who are heavy drinkers generally consume the following:

* More than 14 drinks per week or 4-5 drinks at one sitting for men.
* More than seven drinks per week or three drinks at one sitting for women.
* Frequent intoxication in either men or women.

Harmful Drinking:

Drinking is considered harmful when alcohol consumption has actually caused physical or psychological harm.  This is determined by the following:

* There is clear evidence that alcohol is responsible for harm to the person.
* The nature of the harm can be identified.
* Alcohol consumption has been persistent for at least a month and has occurred regularly for at least a year.
* The person is not alcohol dependent.

Alcohol Abuse:

People who fall into the category of alcohol abuser have one or more of the following alcohol related problems over a period of one year:

* Failure to fulfill work or personal obligations.
* Recurrent use in potentially dangerous situations.
* Problems with the law.
* Continued use despite harm being done in social or personal relationships.

Alcohol Dependence:

People who are alcohol dependent have three or more of the following alcohol related problems over a period of one year.

* Increased amounts of alcohol needed to produce an effect.
* Withdrawal symptoms.
* Drinking more than intended.
* Unsuccessful attempts to quit or cut down.
* Giving up significant work or leisure activities.
* Continued drinking in spite of knowledge of its harmful affects on self and others.


People who drink excessively are continually unsuccessful in their attempts to quit or detoxify themselves.  The cravings and withdrawal symptoms are too severe and can include intense anxiety, shakiness, hot and cold flashes, and nausea.  Alcohol addiction and drinking too much can affect anyone and does not discriminate based on age, race, or circumstances.  Alcohol addiction is a treatable disease, but the person who is seeking treatment must be willing to give it up entirely.  Trying to treat alcohol addiction without the help of professionals is typically unrealistic but getting quality treatment can have great rewards of sobriety in the end.

Alcoholism in the News

01/20/2012
Downtoearthvideo.com Is Holding a “How To Beat Alcoholism” Opening Day
Downtoearthvideo.com is holding a “how to beat alcoholism” opening day in their offices. There are many people on the site looking forward to attending.Houston, TX. (PRWEB) January 20, 2012 Downtoearthvideo.com is about to hold a “how to beat alcoholism” opening day for their readers next month. People who are struggling with an alcohol addiction can check stop by their offices and gain some ...

Downtoearthvideo.com Is Holding a “How To Beat Alcoholism” Opening Day

01/17/2012
Familial alcoholism affects teen brains
PORTLAND, Ore., Jan. 16 (UPI) -- Adolescents with a family history of alcoholism experience "weaker brain response during risky decision-making" than others, U.S. researchers report.

Familial alcoholism affects teen brains

01/09/2012
If alcoholism runs in my family, am I at greater risk?
Just as with other diseases such as diabetes and heart disease, alcoholism can also run in families

If alcoholism runs in my family, am I at greater risk?

01/17/2012
Familial alcoholism affects teen brains
PORTLAND, Ore., Jan. 16 (UPI) -- Adolescents with a family history of alcoholism experience "weaker brain response during risky decision-making" than others, U.S. researchers report.

Familial alcoholism affects teen brains

01/09/2012
If alcoholism runs in my family, am I at greater risk?
Just as with other diseases such as diabetes and heart disease, alcoholism can also run in families

If alcoholism runs in my family, am I at greater risk?

01/25/2012
MCA, OUP collaborate to publish Alcohol and Alcoholism journal
Oxford University Press (OUP) is pleased to announce that it has entered a new long-term collaboration with the Medical Council on Alcohol (MCA) to jointly publish the journal Alcohol and Alcoholism.

MCA, OUP collaborate to publish Alcohol and Alcoholism journal

01/16/2012
Risk attitude link to alcohol abuse
Teenagers from families with a history of alcoholism have brains wired for risk taking, a study has found.

Risk attitude link to alcohol abuse

 alcohol affects

The Difference Between Alcohol Dependence And Alcohol Abuse
FAQ's About Alcoholism Pt 1
Alcoholism is a Widespread Problem
How to Stop Drinking Alcohol without AA
The Truth About Alcoholics Anonymous
Alcoholism - Curable or Just Controllable
The Causes of Alcoholism
So How Much Drinking Really Is Too Much?
Is Alcoholism Hereditary
What Children Need to Know About Alcohol
How to Recognize When Children are Drinking
What You Need to Know about how to Set Up an Intervention for an Alcoholic
How to Quit Drinking Without Gaining Weight
Site Map